•One 60-minute intake consultation where we’ll dig into your health goals and start crafting a personalized gut-health plan tailored just for you

• Three 30-minute follow-up sessions, each week we review of your health goals, symptoms and update the nutritional guidance as needed

• Full GAPs diet implementation. Focus on Gut Health and root cause healing. 

• Assistance in re-vamping pantry and household items to non-toxic alternatives.

• Custom Refrence to local health resources and scouting of GAPs legal foods.

• Email support & research as needed